You Need These Herbs in Your Garden To Boost Your Health
One of the many benefits of gardening is the fact that you can actually reap the rewards of your efforts with certain plants. In the case of fruit-bearing plants and trees, you end up with a steady supply of food. For vegetables and herbs, the entire plant can be used to prepare meals, teas, and more. Today, we’re taking a look at the latter, particularly the herbs.
Herbs have been used throughout time to heal wounds and cure sicknesses. Even with the marvel of modern medicine, you can still keep yourself healthy with the help of well-used and well-grown herbs. Here are some herbs that you’ll want to grow to keep you and your family healthy and happy.
HERBS YOU’LL WANT TO GROW AT HOME
With the help of a good pack of medicinal herb garden seeds, you can grow pretty much any herb imaginable in the right conditions. Here are some you’ll want to take a look at.
Mint
Mint is an incredibly versatile herb. You can use it in your teas and drinks, of course, but you can also use it as a nice overall booster for your body. It helps with brain function and your overall digestion, making it a solid addition to your greens for a daily meal. It also helps with your oral health, and, as you may expect with mint, leaves behind a nice fresh scent in your mouth.
With different types of mint out there, you can choose whatever suits your preferences and tastes more. If you really want to take it to the next level, you can grow different types of mint at home, allowing you to switch up the flavors every now and then to keep things interesting. It does require a little bit of effort, but if you’re a fan of mint, the extra effort will be well worth it.
Ginger
Ginger is a neat little plant that, surprisingly, is often classified as a herb. While it may not look like a traditional herb, being more of a root crop than anything else, it’s packed with healthy nutrients that will leave your body feeling invigorated. Ginger has this unique spice to it that really brings out the best in many dishes, and as long as you use just the right amount of it, the ginger won’t overpower the rest of the dish.
Ginger is also great as a tea infusion or even consumed raw if you can stomach it. It’s great for clearing sore throats and you can even soothe your tired muscles if you just came back from a good workout.
Lavender
Lavender’s an interesting herb in the sense that you can use it for more than just health purposes. Lavender does have healthy properties to it, that’s for sure — it can help you with blood circulation, help promote healing, and it’s even been linked to hair growth. But lavender’s also commonly used for one other thing — aromatherapy. Keeping your house clean and orderly is one thing, but you will also want to keep it smelling good if you want a productive and relaxing environment. You can use the lavender from your own backyard to keep your house smelling fresh and clean.